食事は規制正しくとりなさい。

食事は規制正しくとりなさい。

You have to eat regularly.

食事(しょくじ)は規制(きせい)正(ただ)しくとりなさい。

Shokuji wa kisei tadashiku tori nasai.

食事 (しょくじ)

meal; to eat

は (は)

topic marker particle; indicates contrast with another option (stated or unstated); adds emphasis

規制 (きせい)

regulation; (traffic) policing; control; restriction

正しい (ただしい)

right; correct; proper; righteous; just; honest; truthful; lawful

穫る (とる)

to harvest (a crop)

為さる (なさる)

to do

Readings: ショク、ジキ、く.う、く.らう、た.べる、は.む

Meanings: eat, food

Readings: ジ、ズ、こと、つか.う、つか.える

Meanings: matter, thing, fact, business, reason, possibly

Reading: キ

Meanings: standard, measure

Reading: セイ

Meanings: system, law, rule

Readings: セイ、ショウ、ただ.しい、ただ.す、まさ、まさ.に

Meanings: correct, justice, righteous, 10**40