しかし、実は適度なストレスは、身体の健康にとって必要なものとなっています。

Sentence Analyzer

しかし 実は 適度な ストレス 身体 健康 にとって 必要な もの なっています

English Translation

However a suitable level of stress is actually a necessary thing for your body's health.

Furigana

しかし、(じつ)適度(てきど)なストレスは、身体(しんたい)健康(けんこう)にとって必要(ひつよう)なものとなっています。

Romanji

Shikashi, jitsuha tekidona sutoresu wa, shintai no kenkō nitotte hitsuyōna mono to natteimasu.

Words

然し (しかし)
however; but
実は (じつは)
as a matter of fact; by the way; to tell you the truth; to be honest; frankly
適度 (てきど)
moderate
ストレス (ストレス)
stress
()
topic marker particle; indicates contrast with another option (stated or unstated); adds emphasis
(からだ、しんたい、しんだい、しんてい)
body; torso; trunk; build; physique; constitution; health; corpse; dead body
()
indicates possessive; nominalizes verbs and adjectives; substitutes for "ga" in subordinate phrases; (at sentence-end, falling tone) indicates a confident conclusion; (at sentence-end) indicates emotional emphasis; (at sentence-end, rising tone) indicates question
健康 (けんこう)
health; sound; wholesome
に取って (にとって)
to; for; concerning; as far as ... is concerned; regarding
必要 (ひつよう)
necessary; needed; essential; indispensable; necessity; need; requirement
(もの、もん)
person
()
if; when; and; with; particle used for quoting (with speech, thoughts, etc.); quoting particle; promoted pawn; indicates question (sentence end)
成る (なる)
to become; to get; to grow; to be; to reach; to attain; to result in; to prove to be; to consist of; to be composed of; to succeed; to be complete; to change into; to be exchanged for; to play a role; to be promoted; to do ...

Kanji

Readings: ジツ、 シツ、 み、 みの.る、 まこと、 みの、 みち.る
Meanings: reality, truth
Readings: テキ、 かな.う
Meanings: suitable, occasional, rare, qualified, capable
Readings: ド、 ト、 タク、 たび、 -た.い
Meanings: degrees, occurrence, time, counter for occurrences, consider, attitude
Readings: シン、 み
Meanings: somebody, person, one's station in life
Readings: タイ、 テイ、 からだ、 かたち
Meanings: body, substance, object, reality, counter for images
Readings: ケン、 すこ.やか
Meanings: healthy, health, strength, persistence
Reading: コウ
Meanings: ease, peace
Readings: ヒツ、 かなら.ず
Meanings: invariably, certain, inevitable
Readings: ヨウ、 い.る、 かなめ
Meanings: need, main point, essence, pivot, key to