この表から食べたいものを選べます。

this (something or someone close to the speaker (including the speaker), or ideas expressed by the speaker)

table (e.g. Table 1); chart; list

from (e.g. time, place, numerical quantity); since; from (originator); by; because; since; out of (constituent, part); through (e.g. window, vestibule); after; since

to eat; to live on (e.g. a salary); to live off; to subsist on

person

indicates direct object of action; indicates subject of causative expression; indicates an area traversed; indicates time (period) over which action takes place; indicates point of departure or separation of action; indicates object of desire, like, hate, etc.